Low Acid Coffee: A Friendly Choice for Sensitive Stomachs

If you love coffee but get heartburn or stomach aches, low acid coffee might be the answer. It’s made to have less of the compounds that irritate your gut, so you can sip without the burn. Below we break down why it works, which brands stand out, and how to brew it right.

Why Choose Low Acid Coffee?

Regular coffee contains chlorogenic acids and caffeine that can increase stomach acid production. For people with acid reflux, gastritis, or a sensitive tummy, that extra acid can trigger pain. Low acid beans are either naturally low in those compounds or are treated with a special process that reduces acidity. The result is a smoother cup that still has the coffee flavor you enjoy.

Another perk is that low acid coffee often feels less bitter, making it a good match for those who prefer a milder taste. It doesn’t mean you have to give up espresso or cold brew – you just pick beans that are labeled low acid or use a brewing method that lowers acidity.

Best Low Acid Coffee Brands & Brewing Tips

Here are a few brands that consistently get good reviews for flavor and low acidity:

• HealthWise Low Acid Coffee – roasted at low temperatures to keep acid low while preserving aroma.
• Puroast Dark Roast – uses a patented process that cuts acid by up to 70%.
• Tieman’s Fusion Coffee – blends beans with natural antioxidants that balance acidity.
• Java Planet Low Acid – offers a medium roast that’s gentle on the stomach.

When you brew, a few simple tricks can further reduce acidity:

• Use a coarser grind – finer grounds extract more acid.
• Brew with cooler water (around 195°F/90°C) instead of boiling.
• Try a longer brew time for methods like French press; it smooths out sharp notes.
• Add a pinch of baking soda to the grounds – it neutralizes some acid without affecting taste.

Cold brew is also a natural low‑acid option. Soak coarsely ground beans in cold water for 12‑18 hours, then filter. The resulting coffee is smooth, sweet, and very gentle on the stomach.

Remember to store your beans in an airtight container away from light and heat. Fresh beans keep flavors bright and prevent the development of extra acids over time.

If you’re still having trouble, try drinking your coffee with a splash of milk or a non‑dairy alternative. The extra protein can help buffer any remaining acidity.

Low acid coffee lets you keep your morning ritual without the after‑effects. Pick a reputable brand, adjust your brew method, and enjoy a comforting cup that supports your gut health.